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drag dummy step over
1 v 1 skills1 on 1Group in pairs. 1 ball per pair. Position 1 player...1v1The feeder starts with the ball. The play the ball... 1v1 Finishing 2Every other player in each line has a ball.The... 1v1 LadderPlay 1v1 for a set period of time, at the end of the... 1v1 to GoalOrganise the players into groups of 3, 1 goalkeeper... 1 v 1 up and downSplit the players up into two groups for a relay... 1 v 1 with Target PlayersPlayers 1 and 3 (target players) feed the ball into... 3v2 in 2 channels2 players in one channel attack 1 defender and ... Alligators AlleyDivide the group into teams of 4. One player in... Bedknobs & BroomsticksPosition players in 2 lines on each side of the... CrossingPlayer 2 plays a in field pass to player 1 &... Cruyff Cut BackPlant the standing leg to the side of the ball, bring... double instep to beat opponentIn pairs. Defender passes the ball to the player practicing... Drag and PushDrag the ball away with the sole. Push the ball back... Drag and Push to Beat DefenderPlayer A passes to player B and closes Player B down.... drag dummy step overIn pairs. Defender passes the ball to the player practicing... drag dummy step over to beat opponentIn pairs. Defender passes the ball to the player practicing... Goals, Goals, Goals 3Three players line up facing each other.Player... Move Ball with SolePlayer uses the sole of the boot to drag the ball laterally.... Move Defender LaterallyAttacker dribbles ball in confined space and direction... Move Defender Laterally and Drive into SpaceBuild on the previous practices. Move the defender... Move Defender Laterally and PassBuild on the previous practice. Move the defender... Movement before receiving the ball 1v1Red player 1 stands on the red cone closest to blue.... Pirate Pete & His Pesky ParrotPosition 2 teams of 6 players in opposite corners... Ring the DoorbellBoth players face each other on either side of a line... Safe House 2The 4 players in the square must protect the square... Shake and BakeSet out area and make an endzone 5 yards wide from... SidestepPlayers run towards each other, and then sidestep around... Smash and GrabPut a goalkeeper in each goal and play 1 v 1 in... Step OverThis drill uses 3/4 cones to simulate a defender. The... step over and drag to beat opponentIn this practice the defender passes the ball the player... Step Over - rightThis drill uses 3/4 cones to simulate a defender.The... Step Over Turn AwayStep over with left foot and turn take away with right... Step Over Turn Take AwayStep over with the left foot. Turn. Take the ball... {"practices":[{"oldPracticeCode":"F502055","linkHref":"drills/Soccer/1-v-1-skills/1-on-1-F502055.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502055","pracTitle":"1 on 1","pracDescription":"Group in pairs. 1 ball per pair. Position 1 player..."},{"oldPracticeCode":"f400200","linkHref":"drills/Soccer/1-v-1-skills/1v1-f400200.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400200","pracTitle":"1v1","pracDescription":"The feeder starts with the ball. The play the ball..."},{"oldPracticeCode":"f400163a","linkHref":"drills/Soccer/1-v-1-skills/1v1-Finishing-2-f400163a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400163a","pracTitle":"1v1 Finishing 2","pracDescription":"Every other player in each line has a ball.The..."},{"oldPracticeCode":"f100206","linkHref":"drills/Soccer/1-v-1-skills/1v1-Ladder-f100206.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100206","pracTitle":"1v1 Ladder","pracDescription":"Play 1v1 for a set period of time, at the end of the..."},{"oldPracticeCode":"f5205","linkHref":"drills/Soccer/1-v-1-skills/1v1-to-Goal-f5205.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5205","pracTitle":"1v1 to Goal","pracDescription":"Organise the players into groups of 3, 1 goalkeeper..."},{"oldPracticeCode":"football0022","linkHref":"drills/Soccer/1-v-1-skills/1-v-1-up-and-down-football0022.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football0022","pracTitle":"1 v 1 up and down","pracDescription":"Split the players up into two groups for a relay..."},{"oldPracticeCode":"f5207","linkHref":"drills/Soccer/1-v-1-skills/1-v-1-with-Target-Players-f5207.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5207","pracTitle":"1 v 1 with Target Players","pracDescription":"Players 1 and 3 (target players) feed the ball into..."},{"oldPracticeCode":"football0015","linkHref":"drills/Soccer/1-v-1-skills/3v2-in-2-channels-football0015.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football0015","pracTitle":"3v2 in 2 channels","pracDescription":"2 players in one channel attack 1 defender and ..."},{"oldPracticeCode":"F502011","linkHref":"drills/Soccer/1-v-1-skills/Alligators-Alley-F502011.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502011","pracTitle":"Alligators Alley","pracDescription":"Divide the group into teams of 4. One player in..."},{"oldPracticeCode":"F602079","linkHref":"drills/Soccer/1-v-1-skills/Bedknobs-Broomsticks-F602079.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602079","pracTitle":"Bedknobs & Broomsticks","pracDescription":"Position players in 2 lines on each side of the..."},{"oldPracticeCode":"f60018ga","linkHref":"drills/Soccer/1-v-1-skills/Crossing-f60018ga.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f60018ga","pracTitle":"Crossing","pracDescription":"Player 2 plays a in field pass to player 1 &..."},{"oldPracticeCode":"fvm21","linkHref":"drills/Soccer/1-v-1-skills/Cruyff-Cut-Back-fvm21.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm21","pracTitle":"Cruyff Cut Back","pracDescription":"Plant the standing leg to the side of the ball, bring..."},{"oldPracticeCode":"rak37","linkHref":"drills/Soccer/1-v-1-skills/double-instep-to-beat-opponent-rak37.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak37","pracTitle":"double instep to beat opponent","pracDescription":"In pairs. Defender passes the ball to the player practicing..."},{"oldPracticeCode":"fvm11","linkHref":"drills/Soccer/1-v-1-skills/Drag-and-Push-fvm11.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm11","pracTitle":"Drag and Push","pracDescription":"Drag the ball away with the sole. Push the ball back..."},{"oldPracticeCode":"fvm13","linkHref":"drills/Soccer/1-v-1-skills/Drag-and-Push-to-Beat-Defender-fvm13.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm13","pracTitle":"Drag and Push to Beat Defender","pracDescription":"Player A passes to player B and closes Player B down...."},{"oldPracticeCode":"rak38","linkHref":"drills/Soccer/1-v-1-skills/drag-dummy-step-over-rak38.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak38","pracTitle":"drag dummy step over","pracDescription":"In pairs. Defender passes the ball to the player practicing..."},{"oldPracticeCode":"rak39","linkHref":"drills/Soccer/1-v-1-skills/drag-dummy-step-over-to-beat-opponent-rak39.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak39","pracTitle":"drag dummy step over to beat opponent","pracDescription":"In pairs. Defender passes the ball to the player practicing..."},{"oldPracticeCode":"f400168a","linkHref":"drills/Soccer/1-v-1-skills/Goals--Goals--Goals-3-f400168a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400168a","pracTitle":"Goals, Goals, Goals 3","pracDescription":"Three players line up facing each other.Player..."},{"oldPracticeCode":"fvm6","linkHref":"drills/Soccer/1-v-1-skills/Move-Ball-with-Sole-fvm6.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm6","pracTitle":"Move Ball with Sole","pracDescription":"Player uses the sole of the boot to drag the ball laterally...."},{"oldPracticeCode":"fvm1","linkHref":"drills/Soccer/1-v-1-skills/Move-Defender-Laterally-fvm1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm1","pracTitle":"Move Defender Laterally","pracDescription":"Attacker dribbles ball in confined space and direction..."},{"oldPracticeCode":"fvm3","linkHref":"drills/Soccer/1-v-1-skills/Move-Defender-Laterally-and-Drive-into-Space-fvm3.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm3","pracTitle":"Move Defender Laterally and Drive into Space","pracDescription":"Build on the previous practices. Move the defender..."},{"oldPracticeCode":"fvm2","linkHref":"drills/Soccer/1-v-1-skills/Move-Defender-Laterally-and-Pass-fvm2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm2","pracTitle":"Move Defender Laterally and Pass","pracDescription":"Build on the previous practice. Move the defender..."},{"oldPracticeCode":"football0017","linkHref":"drills/Soccer/1-v-1-skills/Movement-before-receiving-the-ball-1v1-football0017.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football0017","pracTitle":"Movement before receiving the ball 1v1","pracDescription":"Red player 1 stands on the red cone closest to blue...."},{"oldPracticeCode":"F602080","linkHref":"drills/Soccer/1-v-1-skills/Pirate-Pete-His-Pesky-Parrot-F602080.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602080","pracTitle":"Pirate Pete & His Pesky Parrot","pracDescription":"Position 2 teams of 6 players in opposite corners..."},{"oldPracticeCode":"f100202","linkHref":"drills/Soccer/1-v-1-skills/Ring-the-Doorbell-f100202.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100202","pracTitle":"Ring the Doorbell","pracDescription":"Both players face each other on either side of a line..."},{"oldPracticeCode":"f110029","linkHref":"drills/Soccer/1-v-1-skills/Safe-House-2-f110029.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110029","pracTitle":"Safe House 2","pracDescription":"The 4 players in the square must protect the square..."},{"oldPracticeCode":"F502033","linkHref":"drills/Soccer/1-v-1-skills/Shake-and-Bake-F502033.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502033","pracTitle":"Shake and Bake","pracDescription":"Set out area and make an endzone 5 yards wide from..."},{"oldPracticeCode":"football27","linkHref":"drills/Soccer/1-v-1-skills/Sidestep-football27.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football27","pracTitle":"Sidestep","pracDescription":"Players run towards each other, and then sidestep around..."},{"oldPracticeCode":"F602076","linkHref":"drills/Soccer/1-v-1-skills/Smash-and-Grab-F602076.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602076","pracTitle":"Smash and Grab","pracDescription":"Put a goalkeeper in each goal and play 1 v 1 in..."},{"oldPracticeCode":"football28","linkHref":"drills/Soccer/1-v-1-skills/Step-Over-football28.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football28","pracTitle":"Step Over","pracDescription":"This drill uses 3/4 cones to simulate a defender. The..."},{"oldPracticeCode":"rak36","linkHref":"drills/Soccer/1-v-1-skills/step-over-and-drag-to-beat-opponent-rak36.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak36","pracTitle":"step over and drag to beat opponent","pracDescription":"In this practice the defender passes the ball the player..."},{"oldPracticeCode":"football29","linkHref":"drills/Soccer/1-v-1-skills/Step-Over-right-football29.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football29","pracTitle":"Step Over - right","pracDescription":"This drill uses 3/4 cones to simulate a defender.The..."},{"oldPracticeCode":"fvm20","linkHref":"drills/Soccer/1-v-1-skills/Step-Over-Turn-Away-fvm20.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm20","pracTitle":"Step Over Turn Away","pracDescription":"Step over with left foot and turn take away with right..."},{"oldPracticeCode":"fvm14","linkHref":"drills/Soccer/1-v-1-skills/Step-Over-Turn-Take-Away-fvm14-34.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm14","pracTitle":"Step Over Turn Take Away","pracDescription":"Step over with the left foot. Turn. Take the ball..."}]}
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