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Description

    Both players face each other on either side of a line drawn between 2 cones (10 metres apart). Both players must stay on their own side of the imaginary line. Player 1 starts with the ball and to score a goal he/she must stop the ball against one of the two cones. If the ball crosses the line or player 2 puts a foot on the line next to the cone before player 1 touches the ball against it, then possession changes to player 2.
    Play for 1 minute then change.

Coaching Points


    -Keep the ball moving.
    -Keep changing direction, to unbalance the defender.
    -Use ball manipulation moves.

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"Sportplan is fantastic. I can now track all my coaches’ sessions from one season to the next and make adjustments where we feel they are needed. The drills are easy to view and all aspects of the game are covered. My sessions have become more focussed and better planned thanks to Sportplan."
Craig Carolan
Head of Hockey, Whitgift School.

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