Drill of the Week

Agility Slalom - Race

Set up the cones as shown. 12 Cones with 2 balls. Start with 2 players on the centre cone, each with a ball, and facing each other. On GO, the both run backwards to the first cone then side step u...

This drill is taken from this weeks session of the week.
view the drill of the week now

Readers Drill of the Week

Advanced Overlap

Using this sort of overlap can help to change the point of attack as your players carry the ball out of defence.

This drill was built using the Sportplan Animator and submitted by one of our readers, view the drill of the week now

Here are some of the recent questions and answers from the website. Perhaps there is more to say on these? Have a look and contribute if you would like.

Most recently answered: Rugby

switch pass in rugby union

My fowards seem afraid to ruck and stand around the?

plans for building a scrum machine?

Does anyone have drawings for a SCRUM MACHINE?

Do U9's have to have both hands on the ball?

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