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Performing when tired - Endurance Running session
Can your team still perform the basics well even when they're cream crackered? (knackered) Find out with this week's running session! Read more here |
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2 vs 1 - Taking the contact Set up a channel 15 x 30m with one defender and two attackers, one behind the other 5 metres apart. The lead attacker runs at straight at defender. Attacks runs into space, either on the left or th... This drill is taken from this weeks session of the week.
Dummy Running In this move the 10 is instrumental. Firstly they play the ball across the 11 straight to 12 and then they arch their run around the back to support the play and receive the return pass. The 12 then prepares to make a support run whilst 10 passes to 13. 13 then passes to 12 who completes the move with a pop pass to 14. This drill was built using the Sportplan Animator and submitted by one of our readers, view the drill of the week now
Rugby Answers
Here are some of the recent questions and answers from the website. Perhaps there is more to say on these? Have a look and contribute if you would like.
Most recently answered: Rugby
Have you got a question, that you would like answered? Post your questions here Here at Sportplan we do our best to develop the best tools to help coaches at all levels improve their coaching, their players and ultimately the results of their team. We appreciate your feedback so we can to continue to improve our products, go to feedback.
The more users we can get on the system the more great drills and features and articles we can add for free. please forward this email to your colleagues.
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Free 100+ Agility and Fitness Library
A must for any sports coach, what ever the sport; improve your coaching skill to improve your player skill, it's so easy to use; learn it, print it and put it into practice, Simples!
