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Fitness and Skill Evaluation Session
Separate the wheat from the chaff and find out which players should make up your Starting Lineup in this fitness and skills evaluation session Read more here |
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Fast running and Fast hands Mark out a channel about 10 meters in length, with a cone at either end and four diagonally placed other cones. Divide your players into two small groups. Players work in pairs. The drill starts wi... This drill is taken from this weeks session of the week.
Rugby Answers
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Free 100+ Agility and Fitness Library
The days of scratching practice drills and plays on scraps of paper are now long gone. With Sportplan I can easily organise my practices. It allows me to plan practices more quickly and makes me a better, more organized coach.
