1) Run out to line - score a try - run back.(1b) Same - but forward roll on way out!)
2) Run out to line - score try - on way back pass ball to next person (then spin pass if they can).
3) Run out - dive to score a try - run back (better in long grass or when wet).
First team to win 3/4/5 races.
Change teams if one team is always coming last!
Repeat relay (after coaching) if first relay is not done well enough!
Only use relays as warm-ups - not for major part of lesson.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."