Rugby: Fast Feet Drill

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

The ball carrier from each team runs out to the cone and runs backwards on the return before passing to the next player

First team to get all players back to original start position wins.


COACHING POINTS

  • Ball in two hands.
  • Fast feet, good side steps.
  • Quick around the cone.
  • Change to side steps back, left and right.
  • READ MORE
    READ LESS
    OFTEN USED WITH...
    35214
    1009

    SIGN UP NOW FOR FREE

    • search our library of 1100+ rugby drills
    • create professional rugby coaching plans
    • or access our tried and tested rugby plans
    STAY CONNECTED

    in more ways than one

    sportplan_netball
    MORE Agility & Running Skills
    /drills/ Rugby/ Agility-Running-Skills /categoryDrills_21.jsp

    JOIN SPORTPLAN FOR FREE

    • search our library of 1100+ rugby drills
    • create your own professional coaching plans
    • or access our tried and tested plans

    Sportplan App

    Give it a try - it's better in the app

    YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
    LET'S DO IT