Rugby
Description

The ball carrier from each team runs out to the cone and runs backwards on the return before passing to the next player

First team to get all players back to original start position wins.


Coaching Points

  • Ball in two hands.
  • Fast feet, good side steps.
  • Quick around the cone.
  • Change to side steps back, left and right.
  • Fast Feet DrillAgility & Running SkillsRugby Drills Coaching

    Rugby Agility & Running SkillsDrills

    Join our community of over
    55,000 Rugby Coaches Today!
    Register Now

    Recent Blog Entries

    Youngsters play on through injury for fear of being called 'wimps'
    Is peer pressure causing young players to continue playing when injured? Check the stats in this revealing post...

    10 Sporty Christmas Gift Ideas
    Here's my top 10 Christmas presents for Coaches, PE Teachers and Players

    Sportplan app released - for iOS and Android
    Record your own coaching videos, save your favourite drills and open your plans even when offline - all with the new Sportplan app

    The 5 most popular sports and hobbies
    60 Second Interview: The journey from player to coach
    The 5 Cs Of Being A Great Coach