Purpose to get your athletes working as a team. Getting down low.
4v4 in a 12 by 12 meter box with 2 goals.
Roll the ball along the floor to your team-mates. Score by rolling the ball through the goal.
Rules:
Not allowed to use your feet to intercept - Penalty awarded; Take a free roll from half way. Defender may defend by starting from the sideline and on the whistle may defend the goal.
Development:
If sessions focus is on over-arm throwing then use this instead of rolling etc.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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