Workers in a Square Warm ups Drills Netball Coaching Tips - Sportplan Ltd
Sportplan sports coaching made simple
Home Netball Drills Chalk Board Sessions Features Answers
Join our community of over
40,000 Netball Coaches Today!
Session of the Week
Zone Defence for Beginners!
Develop your young players' ability to work as a team - denying space and pressuring their opponent to win back possession!
learn more
Double Play - Working the give and go
Get players thinking two moves ahead with this short, sharp movement plan, designed to the ball moving up court at speed
learn more
What you say:
Thank you, what a brilliant site. Our team uses many of these effective and fun drills.
Debbie Beauchamp

Workers in a Square, Warm ups Netball



    Split your group into 8s (2 balls are needed for this pass and move exercise).

    The balls start on opposite corners and are passed clockwise. Each worker, after having passed the ball, swaps places with the player across the square that passed the ball at the same time.

Coaching Points

    Make sure players know who they are swapping with before you start the practice

    Once the practice is established coach can encourage players to push their team mates to meet the ball by passing the ball into the space regardless if the player is there or not.

    If the player does meet the ball a new pair can switch in - continue switching players in and out.

    Coach to communicate what pass should be used i.e. chest/shoulder/bounce pass.

© Copyright Sportplan Ltd, 2014

Workers in a SquareWarm upsNetball Drills Coaching

Warm ups Drills

Privacy Policy andTerms & Conditions Contact Sportplan Links Work With Us site map


© 2014 Sportplan Ltd, All Rights Reserved

Also Available from Sportplan: Rugby Coaching Drills Field Hockey Coaching Drills Football Coaching Drills Soccer Coaching Drills Cricket Coaching Drills Basketball Coaching Drills Tennis Coaching Drills Handball Coaching Drills Rounders Coaching Drills

Member Login
remember me
Sign in using Facebook