Player 1 starts with the ball and passes it acrossthe grid to player 3 player.
Player 1 runs to the empty cone and receives back the ball. to then pass it across the grid to Player 2.
The routine starts all over again with player 2 passing to player 1 and receiving the ball back at the empty cone
Important for the players to get the timing right for te pass to the player moving too the empty cone.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."