set out a lot of cones at random in a an area of 5 by 5 m.
Then set out as many cones on the outside (5 meters away) for 2 players and a ball to start from.
One of the players in each pair runs with the ball into the centre area and goes round several cones before reteurning and giving the ball to the next player.
Progression
Players on leaving the centre pass the ball to their partner.
Players coming out of the centre pass the ball to any player on the outside.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
