Player 1 runs through slalom passes the ball down the board to the reverse stick of player 2 who passes the ball to player 3 who moves towards the ball and turns infield to run and pass the ball to player 4 who started his/her run on the half way line to receive the ball and run into the circle and shoot on the move
Coaching Points
Emphasis on first pass with backhand receiving with 2nd amd 3rd pass at speed
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I really appreciate the Hockey Coaching on Sportplan. The senior girls really enjoy the variety of exercises.
Tutorials
Hello