Set up 3 cones along the width of the pitch on both sides. Player have a ball each.
Players must dribble up to, and then feint past each cone. Along the first side players feint to the left and then go right.
Along the next line players must feint to the right and then drive to the right.
Although this is a drill and the opposition is only a cone players should move dynamically - using a clear change of pace and direction when they change direction.
Feinting tips:
Keep still for a very short moment before starting the feint to 'fix' your defender (or cone).
Progression:
Set up a goal at the end of each set of cones for players to shoot into before they join the back of the next line and repeat in the opposite direction.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."