Gymnastics: Offset palm to palm - pulling action

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Palm to Palm Grip. (the handshake grip)

Both partners shake the hand of the other and grip tight. This grip may be used to either pull against each other; or f

This grip probably works best diagonally across the bodies of the gymnasts.

READ MORE
READ LESS
903993
1013

SIGN UP NOW FOR FREE

  • search our library of 1000+ gymnastics drills
  • create professional gymnastics coaching plans
  • or access our tried and tested gymnastics plans
MORE Key 5 6 Counterbalance DRILLS
/drills/ Gymnastics/ Key-5-6-Counterbalance /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ gymnastics drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Gymnastics POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of gymnastics coaches plus 1000+ drills and pro tools to make coaching easy.
LET'S DO IT