This Grip works like interlocking hooks. The fingers of the hands are curled to hook into the equally curled fingers of the partner.
This Grip may be used to pull against the weight of the other in a pair idea.
The grip may be used with arms parallel to each other; or with arms diagonal to the body.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...