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, Key 3 Vault Repulsions Gymnastics

Key 3 Vault Repulsions

Key 3 Vault Repulsions

Vaulting. Repulsion and Flight Lie on mat with knees bent and hands placed by...
Vaulting. Repulsion and Flight From Long Sit rock back to inverted pike shape...
Vaulting. Repulsion and Flight As previous exercise. From Long Sit rock...
Vaulting. Repulsion and Flight As previous exercise but use a crash mat. From...
Vaulting. Repulsion and Flight Similar to previous exercise but with hands by...
Vaulting. Repulsion and Flight Start with feet on floor and hands on crash mats....
Vaulting. Repulsion and Flight Placing head and hands in a triangle rise to head...
Vaulting. Repulsion and Flight Placing head and hands in a triangle rise to head...
Vaulting. Repulsion and Flight From standing start lunge forwards placing head...
Vaulting. Repulsion and Flight From kneeling start on a low platform roll forwards...
Vaulting. Repulsion and Flight From standing start on a low platform roll forwards...

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