Gymnastics: Linkage

Wow what a great website, I have found Sportplan an important tool...
Monique

DESCRIPTION

  • add exit to knee scale to Body Conditioning Exercise from Unit 4. 
  • maintain upright deportment 
  • keep transitions smooth 
  • be clear about each body shape 
  • hold 'start' and 'end' positions

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MORE Key 1 GC Linkage DRILLS
/drills/ Gymnastics/ Key-1-GC-Linkage /categoryDrills_21.jsp

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