Home  
  Drills  
 My Stuff 
Golf 
What is Sportplan? (click to play)
Play Video
Click play to discover what Sportplan gives you to improve your coaching. close popup
Categories

Balanced For Success

Non-members click here to register
Non-members click here to register
Member Login
Email:  
Password:  
remember me
<<< back
SignUp to access Free Drills from Sportplan
Email: 
Name:  
   
 

Description

  • To encourage the pupil to develop a feel for the correct balance following the posture drill

    Encourage the pupil to follow the Bow and bounce exercise, then without moving the club or body position excessively, encourage the pupil to rock between the heels (1) and toes (2) to ensure the weight is correctly balanced on the balls of the feet.

Coaching Points

© Copyright Sportplan Ltd, 2010

More

Start Golf - Long Game - Exercises

Privacy Policy and Terms & Conditions Travel Insurance Coaching Board Contact Sportplan Links Work With Us

 

© 2010 Sportplan Ltd, All Rights Reserved
What you say

"As a State league coach I find this site a great help towards gaining more skills/drills for my girls. they are young adults that are always liking for the challenge when training. thank you"
Karen Kelly,
Netball Coach, Australia

Links