To blow away the cobwebs this fun competitive session gets your players to refresh their running with the ball, turning, shooting and defending skills through 1v1 competitive drills, a possession game and finally a one-touch finishing small-sided game.
These physically demanding practices will allow you to gauge the fitness levels of your players and their ability to use close ball control when tired - something that will be essential when playing on smaller tournament sized pitches!
Don't start this season slowly - teach your players to twist and turn like Ronaldo with this sharp skills session!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."