Basketball Drill Demonstration

Related Plans

Description

2 players with one ball, 4 cones.

Player 1 chest passes to player 2 and then turns and runs to the cone behind them, touching it before returning to the starting spot to receives the return pass from player 2.

Player 2 does the same as player 1.

Coaching points

Progression:

Change the type of passes your players are using - bounce, lob, javelin pass.

Get your players to jog backwards to the cone, keeping their eyes on the ball at all times.

The Drill is often used with

Prev Next
Pass and follow the ball Drill Thumbnail
View this drill

Pass and follow the ball

Pass and go! Diagonal running Drill Thumbnail
View this drill

Pass and go! Diagonal running

Run out to receive, pivot, pass and run Drill Thumbnail
View this drill

Run out to receive, pivot, pass and run

Simultaneous Bounce / Chest Pass Drill Thumbnail
View this drill

Simultaneous Bounce / Chest Pass

Pass and go!PassingBasketball Drills Coaching