Basketball
Description

Players take it in turn to v cut / flash across the lane to the low post area.
Upon arriving, post up correctly and receive pass from passer. Player will then perform the designated move.

  • Inside pivot - jump shot.
  • Front pivot, pump fake, step through.
  • Low post power moves - footwork moves (ii)Footwork and MovementBasketball Drills Coaching

    Footwork and Movement Drills

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