Basketball
Description

Players take it in turn to v cut / flash across the lane to the low post area.
Upon arriving, post up correctly and receive pass from passer. Player will then perform the designated move.

  • Inside pivot - jump shot.
  • Front pivot, pump fake, step through.
  • Low post power moves - footwork moves (ii)Footwork and MovementBasketball Drills Coaching

    Basketball Footwork and MovementDrills

    Join our community of over
    25,000 Basketball Coaches Today!
    Register Now

    Recent Blog Entries

    60 Second Interview: School and Club Coach: Peter Berman
    What does coaching mean to you? Sportplan sat down with school teacher Peter to discuss what he's learned during a coaching career spanning over 25 years

    Lesson planning for Physical Education teachers
    Features for teachers - including time saving teaching resources to help you write lesson plans that keep pupils engaged and governing bodies happy

    Why I ripped Sportplan apart and started again
    16 Months Ago I ripped Sportplan apart and we started again... and here's why...

    England victorious in women's Rugby World Cup
    Concussion: the hidden danger with head injuries
    Sore muscles and how to speed up recovery