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Recent Blog Entries

60 Second Interview: The journey from player to coach
Serious injury 'robbed' a Gareth of a playing career, but the South African refused to quit the sport he loved and forged a career as a rugby coach

The 5 Cs Of Being A Great Coach
From Premiership manager to grassroots stalwart, the coach is an important part in any sportsman's playing career

Pre-Game Nutrition - Optimum Performance and Recovery
What foods should your players eat before a big game for optimal performance, and which should they avoid?

5 Top Tips for Pre-match Team Talks: Motivate your team
60 Second Interview: School and Club Coach: Peter Berman
Lesson planning for Physical Education teachers