Teach your players to make the right decisions when breaking up court at speed and make the opposition's defenders scramble!
This session focuses on dribble penetration (intelligent dribbling, not just running with the ball for the sake of it) and the timing and movement by your off-the-ball-players to create an advantage (forcing the opposition's defenders to help and scramble to recover).
What's in the Session?
To develop these skills we start with two change of direction attacking dribble warm ups, before then progressing this skill - working on the 1v1, 2v2 and finally 3v3 offence!
By working on these fundamental skills you'll be creating a stronger team offence, teaching your players to react and read the opposition's defenders, rather than just playing sets and running from spot to spot - resulting in fewer turnovers and more shots on goal!
SESSION OF THE WEEK: Creating Attacking Advantages: Penetration and Timing
Teach players to make the right decisions when breaking up court and make the opposition's defenders scramble. Session focuses on: Attacking dribbling, spacing and timing
What you say: I am hooked to this service. It's user friendly, easy to use and on top of all that the clipboard system is really handy! Many thanks Sportplan!
Cones will be set up as shown in the video. Two players will be competing against each other.
On the coach's whistle the players must touch each cone 5 times. Once they have done that it is the 1st player to grab the cone in the middle.The player that does this is the winner.