Basketball
Description

Wrap the ball around both legs, once the ball has made a complete rotation step one leg forward and take the ball around that leg. After the ball has made a complete rotation, that leg steps back, then the ball goes around both legs again. This process is continued using both legs.

1 Leg  Both LegsAdvanced Ball HandlingBasketball Drills Coaching

Basketball Advanced Ball HandlingDrills

Join our community of over
25,000 Basketball Coaches Today!
Register Now

Recent Blog Entries

Youngsters play on through injury for fear of being called 'wimps'
Is peer pressure causing young players to continue playing when injured? Check the stats in this revealing post...

10 Sporty Christmas Gift Ideas
Here's my top 10 Christmas presents for Coaches, PE Teachers and Players

Sportplan app released - for iOS and Android
Record your own coaching videos, save your favourite drills and open your plans even when offline - all with the new Sportplan app

The 5 most popular sports and hobbies
60 Second Interview: The journey from player to coach
The 5 Cs Of Being A Great Coach