Basketball
Description

Wrap the ball around both legs, once the ball has made a complete rotation step one leg forward and take the ball around that leg. After the ball has made a complete rotation, that leg steps back, then the ball goes around both legs again. This process is continued using both legs.

1 Leg  Both LegsAdvanced Ball HandlingBasketball Drills Coaching

Basketball Advanced Ball HandlingDrills

Join our community of over
25,000 Basketball Coaches Today!
Register Now

Recent Blog Entries

10 Sporty Christmas Gift Ideas
Here's my top 10 Christmas presents for Coaches, PE Teachers and Players

Sportplan app released - for iOS and Android
Record your own coaching videos, save your favourite drills and open your plans even when offline - all with the new Sportplan app

The 5 most popular sports and hobbies
Have you wanted to try a new sport? You're not alone - find out how many other players and coaches try new activities in this infographic

60 Second Interview: The journey from player to coach
The 5 Cs Of Being A Great Coach
Pre-Game Nutrition - Optimum Performance and Recovery