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Basketball: 4 on 4 Offensive Shell Drill Progression

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

Player 4 passes to Player 3
Player 1 screens for 4
Player 4 then back cut off screen
Player 3 then passes to Player 4 for a lay up

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3 Man Motion Drill (contd.) | 2 v 2

3 Man Motion Drill (contd.):

Blue passes to White Player 1 & screens away from the Red Player

The red player cuts to the ball, whilst the blue player rolls to the basket
White player 1 can then pass to either player

Rebound & rotate

2 v 2
Cuts Off The Screen | 2 v 2

Cuts Off The Screen:

Player 1 passes to player 3 who is screened by Player 2
Player 1 may then pass to either of Players 2 or 3

2 v 2
Presssure defence - rebounding | 2 v 2

Presssure defence - rebounding:

White player 1 starts with the ball and proceeds to pass the ball up the line to the next player and so on.

Blue Players 1 and 2 are defenders and can start once the 1st pass has been played. They have to run to protect the basket and stop the white players from scoring.

On reaching player 4 the white players 3 and 4 move forward with the ball and try to score.

After playing the point out the white players 3 and 4 then become defenders and blue 3 and 4 join the queue of attackers on the other side of the court.

2 v 2
2 on 2 Rebound Drill | Rebound

2 on 2 Rebound Drill:

Coach has the ball.
Players are moving as if in a game.
Coach will toss ball on backboard.
Defensive players must box out and rebound.
Offensive players try to rebound and score.

Rebound
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