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Trail Leg Action, Hurdles Athletics

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Description

    Lead leg and trail leg actions are combined to take the performer further onto the hurdle. Hurdles can be lowered to allow novice performers to improve gradually.

© Copyright Sportplan Ltd, 2011

Trail Leg ActionHurdlesAthletics Drills Coaching
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Hurdles

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Description

    Lead leg and trail leg actions are combined to take the performer further onto the hurdle. Hurdles can be lowered to allow novice performers to improve gradually.

© Copyright Sportplan Ltd, 2014

Trail Leg ActionHurdlesAthletics Drills Coaching

Athletics Hurdles Drills

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