This drill can be used as a warm-up. Since it is continuous, it is also a fitness drill.
for attacking team: quick passes hands up to catch aim at gaps return quickly to set up for next play For defending team: mark up man-on-man move up smartly in a line return quickly to set up for defence canot begin moving up until all defenders reach start line, so get back quickly
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."