Coach rolls the ball to DH who passes from the ground to either left/right receiver The ball is passed into 2 catching zones left/right side of the ruck which is marked with 4 green cones and black square. the left/right receivers run from there mark through the catching zone to receive the pass. this helps with forward motion of the receivers which in turn gives forward motion to the whole team add in DH left/right scoots. DH left/right scoot n pass
This practice has no coaching points
This practice has no progressions
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