
Players 1 and 2 perform a draw and pass on the first pad, player 1 continues to push up in support. Player 2 then hits the second bag, goeas down on the ground and hops back up to do a quick PTB. Player 3 pushes up in support the whole time and will more than likely be the dummy half once the ball has been played.
Draw and pass, support and QPTB
This practice has no coaching points
This practice has no progressions
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