
Attacking set. Positioned from between the post.
Early call for 50L or 50R. L/R determines which side the fullback will play. 1 or 2 to the middle Ruck needs to be between the post. Generally teams wil have 5/5 defensive split. which means the fullback side will have 1 overlap. If defence numbers up 6/4. Short side half calls "Trigger". 5v4, Flat fast attack.
This practice has no coaching points
This practice has no progressions
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