
marker first movement backwards NOT dside ways. defenders move forward to meet marker and set. Defensive line then slides with ball movement.
Defensive lines sets Coach calls colour of hat, defenders then nominate who makes tag. They then become marker while defensice line sets. Fullback aims to defend behind ruck while wingers (if ball on opposte side or centre) defend in behind the line. coach calls different coloured hat (attacker) and defensice linie adjusts accordingly to position of attacking team.
This practice has no coaching points
This practice has no progressions
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