
F1 start in front of net battle with D1 for net position. F2 pass to D2 for point shot. Shoot for tip, to score through screen, or back door for pass. After shot D2 skates looking over shoulder for a second puck in the NZ. F1 get onside and support the puck. F2 post on the wall and receive pass from D2. Enter the zone and make a play. F2 start next time in front of net. D switch every 2-3 reps.
Fwds: Net front presence, screen, tip, space, position, track rebound, zone entry, puck support. Def: Box out, net front position, walk the line, shoot for tip, back door pass, NZ look over shoulder, eyes up pass
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