Setting up Establish a playing area. A moat surrounds. Two teams: Warriors and Dragons. One medium sized ball. Bibs for the dragons. Playing Dragons can run but not into the moat because dragons canât swim. Warriors are not allowed to step with the ball or throw it at a dragon. Warriors are not allowed to hold the ball for any longer than 3 seconds.
-Players should tag between the shoulders and hips. -Encourage players to call âmineâ
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
