1. Realizar ejercicios de coordinacion, agilidad y explosividad, terminando con una ejecucion taecnica. 2. Estiramiento Activo y Dinamico en circulo. 3. Trabajo de pase y desmarcacion. En un espacio no tan reducido, pero que implique movilidad, percepcion y comunicacion.
This practice has no coaching points
This practice has no progressions
in more ways than one
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