haremos dos filas y colocaremos conos en diagonal hacia la porterÃa, el jugador hará zig zag y saliendo de ahà tirará a gol. La variante es salir sin balón a hacer la carrera en zig zag y colocar un balón saliendo de los conos, el que llegue primero tira a gol.
Tratar de hacer el zig zag con y sin balón lo más rápido posible, tirar a gol con ambas piernas.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
