1. Shooting after dribbling with speed 2.Combine with move around the cone 3. Switch lines after shot 4.Use 2 nets with 2 groups each
proper position of planted foot -pointing the direction of the shot,beside the ball proper distance of planted foot to the ball - usually another ball can fit inbetween. proper position of the kicking foot - toes pointing down and out bigger last step before the shot bigger swing with bended knee follow through
This practice has no coaching points
This practice has no progressions
in more ways than one
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