3 Cones -> One or More Players on Each -> Balls Around the Cones -> Left Cone Starts -> Passes To The Center Cone -> That Player Shoots -> Runs To The Right Cone -> Left Cone Player Runs To Center Cone -> Right Cone Sprints Across To The Left Cone.
Quick Movement -> Fast Paced -> Quick Touches And Shooting Motion
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
