Overhead - Coach lobs a pass infront of Attacker who reacts when required. Pitch and weight of pass to be varied Encourage player to strike on the 1/2 volley Head/Chest Coach throws ball across attackers run to Head or Chest area. attacker to control and shoot at goal Progression add pressing defender (shadowing at first, then progress to full pressure)
timing into the strike Goal keepers to be realistic, close doen angles !!
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
