Position 2 teams of 3 players in opposite corners of the grid and number them from 1 to 3. When the coach calls out a players number that player in each team runs around the grid and enters through the side gate.The players with the ball have to then try and knock over the cones on the oppositions goal line.
> Focus on Accuracy not power. > Decision make: Instep, laces, outside of the boot. > Shooting at the earliest opportunity.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
