
1. Defesa joga no médio que abriu (entre linhas) no lado oposto. Médio receciona e joga em profundidade no ala desse lado. Médio desloca-se para dar apoio, ponta desloca-se para o 1º poste, ala contrário para o 2º, defesa para a entrada da área 3. Ala portador da bola pode: Cruzar Jogador no médio que deu apoio
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.