
1. defesa joga no ala 2. Ala receciona e joga na paralela para o ponta, desocando se em seguida para dar apoio. médio desloca-se para a entrada ala contrário desloc-se para o 2 poste. 3. Ponta tem 3 opções: Virar e ir para a baliza Virar e cruzar jogar no ala que está a dar apoio
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in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.