
here thre are 2 sperate teams again however the attacking team must always have at least one extra player, in order to overload the defence and for the attacking team to get used to their positions which are highlighted. the defence is also learning as theyre learning how to mark a player whilke still stayong in their positions and learning how to deal with runs, crosses and counter attacking.
developments: - add another attacking player, but is only allowed to be in the centre circle and the defence cannot tackle them - add two small goals either side to allow for when the defence win back possession, they can counter attack to try and put the ball through the goal with a clearance.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.