
The outside player (Red),passes the ball to the Internal player (Blue),who turns and moves the ball on to another outside player without a ball, repeat. Add further internal players, add defenders.
Communication - Asking for the Ball, Internal/External Player, "Man on", "Time". Receiving the ball - Front foot, use the pace on the ball to turn, take a touch away/off line. Head up/Check the shoulder - Awareness of your next move. Passing - Accuracy and Weight are crucial.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.