set up for: dynamic warm up (5 lines of 4) passing (2 on each side) play out, go out possession (take out 4 middle cones)
high intensity quick release or move into space get it form one side to the next as fast as possible wihtout forcing the pass SCAN the options before receiving pass
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
