
4 groups balls at diagonal player passes up line, receives back, and passes across (same for other line) rotate in clockwise (counter clockwise when switching directions)
focus on proper techniques first touch must be clean mobility to have proper distance and space communication between lines
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.