Groups of 3(4); one player runs between two players(servers),each with a ball and passes back.Switch positions after 2 minutes. two touch one touch One player throws the ball for a header pass back Both players serve the ball in the air for fast control and pass back ON THE GROUND
proper technique when passing back with inside foot communication game pace
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
