2 teams. Team in possession must try to keep to ball by passing it with their hands. Pass has to be from chest Player with the ball canât move until passing it Ball canât touch the ground Defending players can only steal the ball while itâs in the air Notes: Determine point system
Body orientation Constant support Scan
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
