
Divide half field in 3 zones lengthwise.One team has 6 players-2 in each zone,second team has 3 players-1 in each zone. Keep away for the team of 6;the team of 3 tries to win the ball and score on goal.Switch roles/teams every 5-10 min.
Limit number of touches Allow players to swap positions/zones without overload
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.