Set up with 2 teams and 4 small goals Play game using hands to pass the ball around Can only score using head through any of the goals. If able to combine pass-head-catch then a point can also be scored. If able to combine 2 headers then 2 point 3 headers 3 points etc Only allowed to use your head to defend the goal
Look for space and create angles to play in Accurate header BE BRAVE Use arms for balance and protection
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
