
GK stands on goal line facing the net. Attacker places ball in line with centre of goal at least 5 yards from goal. Attacker calls GK and the shoots at goal. GK turns and attempts saves shot.
1. Focus on quick turn into GK stance. 2. Light on feet and prepared to stop shot after turn.
This practice has no coaching points
This practice has no progressions
in more ways than one
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